Glowing Granola

Ingredients:

1 cup oats

1/2 cup desiccated coconut

1/2 cup walnuts, chopped

1/4 cup sunflower seeds

1/4 cup pepitas

1/4 cup flaked almonds

1 tbsp sesame seeds

1 tbsp almond meal

1/2 tsp cinnamon

1/4 tsp turmeric

1/4 tsp ginger

pinch of nutmeg & ground cloves

1/4 cup coconut oil, melted

1/4 cup maple syrup

1/4 cup your choice of dried fruit, I mix it up with cranberries and dried apricots

Method:

1. Preheat oven to 140 degrees fan forced. Line a baking tray with baking paper

2. Put the dried fruit aside until after granola is cooked.

3. Add all dried ingredients to a large bowl and mix, now add in the coconut oil and maple syrup and stir until combined.

4. Spread the granola mix evenly over the tray and bake for about 25 - 30mins until lightly toasted.

5. Allow to cool, then stir in dried fruit and store in container.

6. Serve it how ever you like. My favourite is snack size (like in the picture) with yoghurt and fresh fruit. Perfect post workout snack.

Feel free to post photos of your creations and tag Wellness Regeneration!

Cheers guys...

Enjoy!